Haut & Haar Kapseln Dose – Beauty-Komplex mit Biotin

Skin & Hair Capsules

1 bottle
Sale price  €18,90 Regular price  €21,90
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Haut & Haar Kapseln Dose – Beauty-Komplex mit Biotin
About the product

Dull hair, brittle nails, tired-looking skin – and no cream in the world really makes a difference? No wonder: skin, hair, and nails are built from within. When the building blocks are missing, it shows on the outside – no matter how good your skincare is.

What makes our Skin & Hair Complex special:

13 ingredients in one formula: biotin, zinc, and copper – the beauty micronutrients with officially confirmed effects – combined with millet and nettle extract (400 mg each), horsetail, L-cysteine, and the B vitamins B1, B6, niacin, and folic acid. A complete beauty programme in 2 capsules.

These nutrients contribute to:

  • ✔ Biotin – the maintenance of normal skin and hair
  • ✔ Zinc – the maintenance of normal skin, hair, and nails
  • ✔ Copper – normal hair pigmentation
  • ✔ Niacin – the maintenance of normal skin

Your benefits at a glance:

  • ✔ 13 ingredients – micronutrients + traditional plant extracts
  • ✔ Biotin 200%, copper 200%, zinc 100% NRV per daily dose
  • ✔ With millet, nettle, and horsetail – the hair-care classics
  • ✔ Just 2 capsules a day
  • ✔ 100% vegan & free from artificial additives
  • ✔ Made in Germany, independently lab-tested
  • ✔ 180-day money-back guarantee – zero risk for you

Beauty is built from within

Hair grows about one centimetre per month – give it the building blocks for at least 3 months, and you'll see the difference in every new centimetre. 2 capsules with a meal – staying consistent pays off.

Usage & ingredients
Nutritional Values per Daily Dose (2 Capsules)
Ingredient 2 capsules %NRV*
Vitamin B1 1.1 mg 100%
Niacin 16 mg NE 100%
Vitamin B6 1.4 mg 100%
Biotin 100 µg 200%
Folic Acid 200 µg 100%
Copper 2 mg 200%
Zinc 10 mg 100%
Millet seed extract 400 mg –
Nettle leaf extract 400 mg –
Field horsetail 100 mg –
L-Cysteine 100 mg –
Papain 10 mg –
Spirulina 10 mg –

*%NRV = Nutrient Reference Values according to Regulation (EC) No 1169/2011

Directions for Use
Take 2 capsules daily with plenty of liquid with a meal.

Ingredients
Millet seed extract (Panicum miliaceum L.), nettle leaf extract (Urtica dioica L.), capsule (glazing agent Hydroxypropylmethylcellulose), field horsetail extract (Equisetum arvense L., aerial parts), L-cysteine, niacin (nicotinamide), zinc bisglycinate, papain, spirulina powder (Spirulina platensis), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), folate (pteroylmonoglutamic acid), biotin (D-biotin).

Properties
Vegetarian yes
Lactose-free yes
Sugar-free yes
Vegan yes
Gluten-free yes
GMO-free yes

Allergens
Milk no
Eggs no
Cereals containing gluten no
Sulphur no
Fish no
Crustaceans no
Molluscs no
Lupins no
Soybeans no
Mustard no
Celery no
Sesame no
Peanuts no
Tree nuts no

Skin & Hair Capsules

Dull hair, brittle nails, tired skin? Zinc contributes to the maintenance of normal skin, hair and nails – plus biotin and copper.

  • 13 ingredients – including millet and nettle (400 mg each) and L-cysteine
  • 100 µg biotin (200%), 10 mg zinc (100%) and 2 mg copper (200% NRV) per day
  • 2 capsules with a meal – vegan, tasteless, no mixing
  • 180 capsules last 3 months

In stock – delivered in 1–2 working days

180-day money-back guarantee

Bundle
Pay after 30 days with PayPal or Klarna
Try it first, pay later: with Klarna invoice or PayPal Pay Later you settle your order 30 days after delivery, at no extra cost. You choose the option at checkout.
  • Thousands of happy customers
  • Purely natural ingredients
  • 180-day money-back guarantee
About the product

Dull hair, brittle nails, tired-looking skin – and no cream in the world really makes a difference? No wonder: skin, hair, and nails are built from within. When the building blocks are missing, it shows on the outside – no matter how good your skincare is.

What makes our Skin & Hair Complex special:

13 ingredients in one formula: biotin, zinc, and copper – the beauty micronutrients with officially confirmed effects – combined with millet and nettle extract (400 mg each), horsetail, L-cysteine, and the B vitamins B1, B6, niacin, and folic acid. A complete beauty programme in 2 capsules.

These nutrients contribute to:

  • ✔ Biotin – the maintenance of normal skin and hair
  • ✔ Zinc – the maintenance of normal skin, hair, and nails
  • ✔ Copper – normal hair pigmentation
  • ✔ Niacin – the maintenance of normal skin

Your benefits at a glance:

  • ✔ 13 ingredients – micronutrients + traditional plant extracts
  • ✔ Biotin 200%, copper 200%, zinc 100% NRV per daily dose
  • ✔ With millet, nettle, and horsetail – the hair-care classics
  • ✔ Just 2 capsules a day
  • ✔ 100% vegan & free from artificial additives
  • ✔ Made in Germany, independently lab-tested
  • ✔ 180-day money-back guarantee – zero risk for you

Beauty is built from within

Hair grows about one centimetre per month – give it the building blocks for at least 3 months, and you'll see the difference in every new centimetre. 2 capsules with a meal – staying consistent pays off.

Usage & ingredients
Nutritional Values per Daily Dose (2 Capsules)
Ingredient 2 capsules %NRV*
Vitamin B1 1.1 mg 100%
Niacin 16 mg NE 100%
Vitamin B6 1.4 mg 100%
Biotin 100 µg 200%
Folic Acid 200 µg 100%
Copper 2 mg 200%
Zinc 10 mg 100%
Millet seed extract 400 mg –
Nettle leaf extract 400 mg –
Field horsetail 100 mg –
L-Cysteine 100 mg –
Papain 10 mg –
Spirulina 10 mg –

*%NRV = Nutrient Reference Values according to Regulation (EC) No 1169/2011

Directions for Use
Take 2 capsules daily with plenty of liquid with a meal.

Ingredients
Millet seed extract (Panicum miliaceum L.), nettle leaf extract (Urtica dioica L.), capsule (glazing agent Hydroxypropylmethylcellulose), field horsetail extract (Equisetum arvense L., aerial parts), L-cysteine, niacin (nicotinamide), zinc bisglycinate, papain, spirulina powder (Spirulina platensis), copper bisglycinate, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine hydrochloride), folate (pteroylmonoglutamic acid), biotin (D-biotin).

Properties
Vegetarian yes
Lactose-free yes
Sugar-free yes
Vegan yes
Gluten-free yes
GMO-free yes

Allergens
Milk no
Eggs no
Cereals containing gluten no
Sulphur no
Fish no
Crustaceans no
Molluscs no
Lupins no
Soybeans no
Mustard no
Celery no
Sesame no
Peanuts no
Tree nuts no

As seen on

  • Made in
    Germany

Beauty starts from within. A carefully composed formula of premium nutrients such as biotin, zinc, selenium, silicon and more – specially developed for strong hair, healthy nails and radiant skin.

These micronutrients are the building blocks of your outer appearance. They support hair structure, strengthen nails and contribute to the maintenance of normal skin – day after day.

Your beauty complex for more radiance – inside and out

  • 13 ingredients – including millet and nettle (400 mg each) and L-cysteine
  • 100 µg biotin (200%), 10 mg zinc (100%) and 2 mg copper (200% NRV) per day
  • 2 capsules with a meal – vegan, tasteless, no mixing
  • 180 capsules last 3 months
Skin & Hair Capsules

Capsules or powder?

Where the difference really shows in everyday life.

Surpresa Natural capsules Nutrient powder
Taste-neutral Grassy, bitter taste
Just swallow – done Needs flavourings & sweeteners*
Precisely pre-dosed Measure it yourself
No mixing, no measuring Clumps quickly
Ideal on the go Dust & residue
Capsule shell protects the ingredients Absorbs moisture – clumps over time
Long shelf life, even after opening Needs airtight storage

* Powders often need flavourings and sweeteners to mask their own taste. Our capsules do without.

Rated thousands of times

4.5

Tested by people like you – not just by us.

We have been making our capsules in Glinde near Hamburg since 2011. Thousands of customers have tried them and rated them honestly – on Amazon and here in our shop.

  • Amazon 4.4 over 3,300 reviews
  • Our shop 4.9 over 1,200 reviews
180-day money-back guarantee Not satisfied? You get your money back. Terms

As of 27 Sep 2026 · reviews of all Surpresa products, average rounded.

FAQ

Clear answers to everything that matters.

Transparent, well-founded and honest – so you know exactly what you’re getting.

Still have a question?

Write to us at info@surpresanatural.de – we reply personally and quickly.

Wann merke ich etwas?

Haare wachsen etwa einen Zentimeter im Monat, Nägel etwas schneller. In den ersten Wochen siehst du noch das, was vorher gewachsen ist. Plane deshalb mindestens drei Monate ein – so lange reicht eine Dose.

Was ist drin – und warum genau das?

Biotin, Zink und Kupfer, weil sie offiziell anerkannt zu Haut, Haaren und Nägeln beitragen. Dazu Niacin, B1, B6 und Folsäure, Hirse und Brennnessel (je 400 mg), L-Cystein, Ackerschachtelhalm, Spirulina und Papain. Zusammen 13 Inhaltsstoffe, alle mit Menge in der Nährwerttabelle.

Warum 2 Kapseln und nicht 1?

Allein Hirse und Brennnessel sind zusammen 800 mg. Das passt nicht in eine Kapsel, ohne an der Menge zu sparen. Wir sparen lieber nicht.

Kann ich es mit Kollagen & Hyaluron kombinieren?

Ja. Beide enthalten Zink und Biotin. Zusammen kommst du auf 20 mg Zink am Tag – unter der Höchstmenge von 25 mg, die die Europäische Behörde für Lebensmittelsicherheit für Erwachsene nennt. Genau diese Kombination steckt in unserem Hautjugend Trio.

Ist Haut & Haar vegan?

Ja. Vegane Kapselhülle, keine tierischen Zutaten, frei von Laktose, Gluten und Zucker.

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